I Thought Feeling Tired, Inflamed, and Off Was Just Part of Life
Turns out it wasn’t age…And it definitely wasn’t lack of discipline.
For a long time, I assumed what most people assume.
Low energy.
Afternoon crashes.
Cravings that made no sense.
I was doing what I was “supposed” to do — eating better, staying busy, trying to take care of myself— yet my body never seemed to cooperate.
I didn’t feel broken…
But I definitely didn’t feel right either.
Like most people, I blamed willpower.
I thought:
“I just need to be more consistent.”
“I need to eat less.”
“I need to push harder.”
But the harder I tried, the more frustrating it became.
That’s when I realized something important…
This wasn’t a motivation problem.
It was a biological misunderstanding.
Your body runs on two primary fuel systems — sugar and fat.
When your body struggles to switch between them efficiently, everything feels harder:
Energy feels unstable
Cravings feel random
Focus comes and goes
Progress feels slow or nonexistent
This is often called metabolic inflexibility, and most adults experience it without ever knowing the term.
Once I learned this, everything finally made sense.
That understanding led me to a simple daily system designed to support:
A healthy blood sugar response
More efficient fuel usage
Consistency without extremes
It’s called the Feel Great Protocol.
Not a diet.
Not a cleanse.
Not a quick fix.
Just a daily routine built to work with the body instead of fighting it.
Real Messages. Real People. Real Results.
Hear What Others Have To Say
Dr. Hendricks
Jeff
Jackie
Claudia
Dr. Eric
James
This Is Not For Everyone
This is NOT for you if:
You want a quick detox or overnight fix
You’re unwilling to change anything daily
You’re looking for a magic pill
This is FOR you if:
You want your body working with you again
You care about supporting overall health, not just the scale
You want an all-natural protocol